Sculpt & Flow

Move into spring with us! An afternoon of Mat Pilates movement with me, followed by clay sculpting led by artist Shamona Stokes.

Treat yourself to an energizing and creative experience-you deserve it! No clay or art experience necessary. We’ll be using air-dry clay. Light bites and refreshments included, all held in the tranquil Meadow Room @ AndCo North. See you soon!