Prayer & Yoga: A Mindful Morning of Movement & Meditation
July 5 @ 7:00 am - 9:30 pm
🌿 Prayer & Yoga: A Mindful Morning of Movement & Meditation hosted by East Coast Yoga (@yoga.eastco)
Join us for a sacred morning of Prayer & Yoga—a heart-opening experience designed to align body, mind, and spirit. Whether you’re looking to deepen your spiritual practice, connect with your faith through movement, or simply ground yourself in intention, this gathering offers a nurturing space to recharge and reconnect.
This session will blend yoga, guided breathwork, and spoken or silent prayer to create a reflective, healing flow. Open to all spiritual backgrounds and yoga levels.
✨ Bring your mat, your heart, and an open spirit.
🕊️ All faiths welcome